Group Fitness Class Schedule:

February 2012 (Click here for a printable pdf version)

yellow Classes free with membership or $5 per class for non-members.


Please note times! Classes do not always start or stop on the hour or 1/2 hour.

Group Fitness Room #1

Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:30 am
5:45-6:45
Step
Heather
5:45-6:45
Cardio Sculpting
Heather
5:45-6:45
Step
Heather
6:00 am
6:00-7:00
Yoga
Tabor
6:00-7:00
Yoga II
Tabor
6:30 am
7:00 am
7:30 am
8:00 am
STARTS Feb 15
8:00-9:00
Silver & Fit
Sue
STARTS Feb 15
8:00-9:00
Silver & Fit
Sue
STARTS Feb 15
8:00-9:00
Silver & Fit
Sue
8:00- 9:00
Cardio
Dance
Fusion
Rita
8:30 am
9:00 am
9:00- 10:00
Pilates
Rita
9:00- 9:55
Cardio Sculpting
Heather
9:00- 10:00
Pilates
Rita
9:00- 9:55
Cardio Kickboxing
Heather
9:00- 10:00
Pilates
Rita
9:00- 10:00
Boot Camp
Heather
9:30 am
10:00 am
10:00-11:00
Silver & Fit
Sue
10:00-11:00
Beg Yoga
Elizabeth
10:00-11:00
Silver & Fit
Sue
10:00-11:00
Beg Yoga
Elizabeth
10:00-11:00
Silver & Fit
Sue
10:30 am

11:00 am
11:00-12:00
Int Yoga
Elizabeth
11:00-12:00
Nia
Laurie
11:00-12:00
Int Yoga
Elizabeth
11:00-12:00
Nia
Laurie
11:30 am
12:00 pm
12:00-1:00
Gentle
Tai Chi
Russell
12:00-1:00
Gentle
Tai Chi
Russell
12:00-1:00
Gentle
Tai Chi
Russell
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:00-5:00
Unavailable for
Member Use
during this
time
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:00- 6:00
Cardio
Dance
Fusion
Rita
5:00- 6:00
Cardio
Dance
Fusion
Rita
5:30 pm
5:30- 6:30
Kickboxing
Rita
Starts 11/28
5:30- 6:30
Kickboxing
Rita
Starts 11/28

6:00 pm
6:00- 7:00
Boot Camp
Shannon
6:00- 7:00
Boot Camp
Shannon

6:30 pm
6:30- 7:30
Toning Band
Sherri
6:30- 7:30
Toning Band
Sherri

7:00 pm

7:30 pm
7:30- 8:30
Yoga
Tabor
7:30- 8:30
Yoga
Tabor

8:00 pm

8:30 pm
8:30
Room
Reserved
Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

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Group Fitness Room #2

Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 pm
5:30 pm

6:00 pm

6:30 pm

7:00 pm

7:30 pm
7:30- 8:30
Body Pump
Sherri
7:30- 8:30
Body Pump
Sherri

8:00 pm

8:30 pm

9:00 pm
Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

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