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Fitness Room Schedule:

November 2008 (Click here for a printable pdf version)

Classes free with membership or $8.00 per class for non-members
Classes requiring an additional fee ($8.00, as stated or see FG Dance Arts Web Site
Please note times! Classes do not always start or stop on the hour or 1/2 hour.

Times	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 am		5:45-6:45 Step Heather		5:45-6:45 Step Heather		5:45-6:45 Step Heather
6:00 am			6:00-7:00 Yoga Tabor		6:00-7:00 Yoga Tabor
6:30 am
7:00 am
7:30 am
8:00 am
8:30 am		8:45-9:45 Pilates Bethany		8:45-9:45 Pilates Patty		8:45-9:45 Pilates Patty
9:00 am			9:00- 9:55 Kick Boxing		9:00- 9:55 Kick Boxing		9:00- 10:00 Irish I Miss Meghan
9:30 am
10:00 am		10:00-11:00 Silver & Fit Sue	10:00-11:30 Belly Dancing Beginning Robin	10:00-11:00 Arthritis Sue		10:00-11:00 Silver & Fit Sue	10:00-11:00 Irish I Miss Meghan
10:30 am
11:00 am						11:00- 12:00 SR Social 2nd Friday
11:30 am
12:00 pm			12:00-1:30 Level III HOT Vinyasa Yoga 90 ° Hallie	12:00-1:00 Beg/Level I Yoga Hallie	12:00-1:30 Vinyasa Yoga Hallie		12:00-1:00 Low Impact Step Aerobics Hallie
12:30 pm		12:30- 1:30 Circuit Training Bill				12:30- 1:30 Circuit Training Bill
1:00 pm				1:00-2:30 Vinyasa Yoga Hallie			1:00-2:30 Level I Yoga Hallie
1:30 pm					1:30-2:30 Yoga w/ Weights Hallie All Levels Welcome!
2:00 pm
2:30 pm					2:30-3:30 Beg/Level I Yoga Hallie
3:00 pm
3:30 pm		3:30- 5:00 Belly Dancing Beginning Robin
4:00 pm			4:15-5:00 PreBallet Miss Bethany	4:15-5:00 PreBallet Miss Bethany		4:15-5:00 PreBallet Miss Bethany
4:30 pm
5:00 pm		5:00-6:15 BalletJR (Technique) Miss Patty	5:00-6:00 Ballet1 Miss Patty	5:00-6:15 BalletJR (Technique) Miss Patty	5:00-6:00 Jazz II Miss Bethany	5:00-6:00 Ballet1 Miss Patty
5:30 pm
6:00 pm			6:00-7:15 BalletSR (Choreography) Miss Patty		6:00-7:15 BalletSR (Technique) Miss Patty	6:00- 7:30 Int/Adv Tribal Bellydance Workshop Robin
6:30 pm		6:30- 7:30 Stability Ball Pilates Pam		6:30- 7:30 Pilates Pam
7:00 pm			7:15- 8:00 Accel. Lyrical Miss Patty		7:15- 8:45 Tribal Bellydance All Levels Welcome Robin
7:30 pm		7:30- 8:30 Body Pump		7:30- 8:30 Body Pump		7:30- 8:30 Body Pump
8:00 pm			8:00- 8:45 Accel. Jazz Miss Bethany
8:30 pm
9:00 pm
Times	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday

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